Intermediate - Mittelstufe Tricks

  • Aysha
  • Aerial Invert
  • Apprentice
  • Back Support
  • Bird
  • Boomerang Hold
  • Bow & Arrow
  • Butterfly
  • Butterfly Handstand
  • Bumslide
  • Caterpillar
  • Chairpike Spin
  • Cupid Starter
  • Daphne
  • Dutchess
  • Embrace
  • Extended Butterfly
  • Flatline Scorpio
  • Flower Spin
  • Genie (Jeanie)
  • Handstand an der Pole
  • Hangman
  • Hiphold
  • Inside Leghang (Scorpio)
  • Inverted D
  • Jasmine (Brezel, Shooting Star)
  •  Knot
  • Korkenzieher
  • Martini Girl
  • Matrix
  • Outside Leghang (Gemini)
  • Pencil
  •  Peter Pan
  • Reverse Aysha
  • Shoulderdismount
  • Side V
  • Superman
  • Swoosh
  • Teddy
  • Titanic
  •  Twisted Knot
  • Waterfall / Layback / Leanback / Cross Ankle Release / Cross Knee Release
  • Yogini

Poledance Figuren mit Bildern

 

 

Aysha

 

 

Bow and Arrow

Caterpillar Poledance

 

 

 

Caterpillar

Dutchess Trick Poledance

 

 

Dutchess

Embrache Poledance Trick

 

 

Embrace

Genie, Jeanie Poledance Trick

 

Genie / Jeanie

 

 

Hangman

Inside Leghang Scorpio Trick

 

 

Inside Leghang / Scorpio

 

 

Inverted D

Poledance Knot Trick

 

 

Knot

Matrix Pole Trick

 

 

Matrix

 

 

Martini Girl

Outside Leghang Figur (Gemini)

 

 

Outside Laghang / Gemini

Poledance Pencil Trick

 

 

 

 

Pencil

Peter Pan Poledance Trick

 

 

Peter Pan / Flying Peter Pan

Reverse Aysha Poledance Trick

 

 

Reverse Aysha

Superman Poledance Trick

 

 

Superman

 

 

Waterfall / Layback / Leanback / Cross Ankle Release / Cross Knee Release


Yogini Poledance Trick

 

 

Yogini